South Coast Strength & Conditioning

The most welcoming and motivating gym I’ve been to. Joel really knows his stuff and truly cares about helping you progress. The community is also incredible, everyone is always cheering each other on. All round a really great place to train!

Great gym and very welcoming. Classes are organised and structured. Joel’s fitness and strength knowledge is highly valuable, I have already learnt so much already. Crechè for mums and bubs class tops it off! 👍

Great gym, really good atmosphere. Joel has excellent knowledge and has a great way of encouraging people to push for their best at an individual level. Class structure is really good as well, something for everyone.

Love training here with Joel. The atmosphere has good energy and everyone who trains here is so welcoming and friendly. Joel and his trainers are super patient and so helpful with technique and form. It doesn’t matter where you are at with your fitness level or journey and nothing is a problem. Oh and the gym is super clean!

I joined the SCSC team a couple of months ago after moving interstate to the area. In the short time I’ve been part of this community, I’ve met new people and improved my cardio and strength considerably. Joel and the team are inclusive and supportive to everyone , regardless of where they are in their health journey! Thank you Joel for pushing me within my limits to reach my goals ! No regrets investing in my health and being part of this awesome team !!

I’ve been attending the gym and doing classes 3 time on average a week since January. My shoulder pain and stiffness have gone completely and despite having arthritis in my knees I can now squat and get up and down off the floor easily- my functional strength and fitness have aimproved dramatically making everything in life so much easier. The instructors are extremely dedicated and professional and give a lot of one on one attention so I haven’t had any injuries. The other members are also super lovely and friendly- best gym I’ve ever gone to by far and being 57 I’ve been to a lot.

Joel and the team are absolute experts at helping you achieve your training goals. The classes are challenging and social. It’s a super supportive group of people and I genuinely enjoy going! Love the place.

Joel has stepped in and created a gym and atmosphere of full inclusion, fantastic class structures, levels of achievement for everyone & above all his knowledge.
Attention to participants & their outcomes is his priority in a safe environment. Training with Joel in classes and PT’s has inspired me & has made me want to achieve more for myself! Great work to his and his wife Olivia for their dedication.